She has a B.S. It’s no wonder that nettle has been used worldwide for centuries as a potent medicine, documented as far back as Ancient Greece. If you choose to go this route, be extra careful. Make sure that all of the leaves are separated from the stalks. Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. You’ll find that different remedies work for different people, so you may have to try a few to find what works for you. Some believe that at this stage the nettles form cystoliths or calcium concretions (aka bladder stones) that are bad for the urinary tract. That’s a great question. Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. 18. posted 9 years ago. All you’ve done is press them flat against the leaf where they cannot poke you. If you’ve forgotten your scissors, you can harvest leaf by leaf (but that takes a long time). Today, homemade tinctures can be made using 40% strength vodka at a ratio of 1 part of seed to 5 parts of vodka by volume. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). However, nettle seeds are only on the female plant on the right. The plant on the left is the male, and the clusters you see on the male plant are flowers. You can find videos online that show you how to do this. Infuse Italian or Greek dishes as you would with spinach: nettles are great for adding to fillings or making colorful pasta. Stinging nettle is protected by needle-like projections that easily inject irritating substances into the skin. It’s no wonder that nettle has been used worldwide for centuries as a potent medicine, documented as far back as Ancient Greece. Nettle can be eaten as a nutrient-dense food, woven into cloth, applied to the skin, drunk … read more "How to Harvest & Process Stinging Nettle" Stinging Nettle identification of this bountiful wild edible is quick and easy. Nettle seed is used therapeutically both as freshly picked seed and as fresh nettle seed tincture. Apart from the fact that nettles do sting, nettles are a wonderful ingredient to use in soups, pasta dishes, frittatas—basically in any cooked dish where you would use young spinach. Put on your gloves, and begin looking for tender young plants. Hi Pamela. Powered by WordPress and Stargazer. You can tell they are ready to store in a glass jar when the stems snap. Hi Chris! When looking at a stinging nettle, you can see little hairs on the stem and leaves. That’s because it is very much like basil pesto, you basically just replace the basil with blanched stinging nettle (blanching it removes the stinging). Hello I am intending on making nettle cordial and would like to know if once the cordial is made if it could be frozen? If you would like to use nettles for food or tea, then harvest them before they flower. Nettle is used to activating hair growth, against hair loss, to add shine and splendor . The nettle seed has similar benefits as the leaf though more concentrated. completely before new leaves emerge from the underground rhizomes or they may remain to oversee the beginning of the next generation of foliage. It’s possible to just nibble of a few seeds as we are out walking or working, for a quick boost, or we can gather and process them into our own superfood Nettle tolerates soil with a wide range of pH levels. Simply crush a leaf, rub it on and the sting is eliminated. Jordan Lowery. Experiment and you will find a way that works best for you and your family. If using them right away, I’ll often lay them out on a clean surface or in a colander for a few minutes to allow critters a moment to escape. Best to harvest for fiber in summer and early fall. A perennial Weed that grows in moist places, along roadsides, and in vacant lots. Your nettles will be ready to harvest between 80-90 days from seed. And, if you’re so inclined, you can smash some of the stems with a rock and apply the juice from the plant that stung you or from it’s roots. These hairs are hollow and when they get under your skin, the tips break off and allow the formic acid (among other things) under your skin. But it’s much more interesting to harvest nettles when you understand how the stinging process works and learn how to handle (and even eat!) Freshly harvested nettle will store in a bag in the vegetable drawer of your refrigerator, unwashed, for at least 2-3 days (probably longer). I harvest Nettle root in late fall to early early spring. Propagation recommendations (plant seeds, vegetative parts, cuttings, etc.) They are adaptogens ie they help you adapt to stress, and are loaded with minerals and trace elements. I’ve found this works like a charm with most damp mud. Nettles can be foraged, landing on high-end menus, and brewed as beer. The base or point of the heart aims away from the central stem. If you feel a sting and a small welt arises, then you have confirmation of the plant’s identity. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent! Sounds a lot like basil pesto , doesn’t it? We recommend that you consult with a qualified health care practitioner before using herbal products, particularly if you are pregnant, nursing or on any medications. Here are four 01. Beware the smaller upper leaves that dangle down and zap the top of your hand. It just takes a quick glance to notice that the tip has been chewed, is slightly blackened or there is frass (waste material from plant-eating insects) visible. Nettle has a beneficial effect, strengthening and revitalizing the hair. Check seeds frequently for signs of swelling or sprouting and as soon as there are these signs dormancy is broken remove the seeds from the sand and sow in plug trays or pots. No definitely not safe if they have any discoloration. Seeds of fiber nettle can be drilled as a method of sowing, but the high degree of heterozygosity of the parents leads to a heterogeneous F1. The seeds of this perennial are considered a super food with adaptogenic properties. After the retting process nettle stored for a year or more is easier to process off stalk( thr most time consuming part) then freshly harvested. Check the terminal (top) bud for signs of an inhabitant before harvesting. Thank, Never heard of that idea, as we’re more survival/medicinal oriented. Once they’re dry, they are much safer to handle since they lose the ability to sting. To dilute it into a usable fertilizer, mix 1 part brewed nettle tea to 10 parts water.. Never put anything in your mouth unless you are 100% sure it is safe to ingest. The easy answer is to use scissors and wear long sleeves, long pants and work gloves. You may harvest nettles from the time the new leaves emerge from the ground until late fall after the flowers have gone to seed but before the rains begin to rot the stems (while they still maintain their green color and have leaves attached). Nettle Seed Whole . Stinging nettle seeds also have some “superpowers” of their own. No problem, you say, because you know the secret (or you pull your sleeves down over your fingers). Location: zone 7 . Here's a bit from A Weaver's Garden by Rita Buchanan about preparing nettle fibre (paraphrased). Wait approximately 14 days for proof of germination. In the image below you’ll see two nettle plants that appear to both be covered in seeds. Stinging nettle (Urtica dioica), wood nettle (Laportea canadensis) and the stingless nettle (Boehmeria cylindrica) are all sources of fibres.First Nations used it to produce cordage. 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This information is not intended to diagnose, treat, cure or prevent any disease. However, clinical trials are limited. You’ll need about a shopping bag full of leaves to make a pot of soup that yields about 10 to 12 cups. Lucinda explains how to use them: Pick the green seeds directly off the nettle plant If eating on the hoof, remove any sting by rubbing the seeds gently between your fingers into the palm of your hand, then eat. Cheers! No scientific study on that so far, but intuitively, like you mention, I have always used super stingy/deep green ones more for drying for medicinal/tonic tea, and normal ones for food. Let us know what it’s like! I believe they are flowering now. By late spring, the nettles are 3 to 6+ feet high, the largest leaves are upwards of 7 inches long and they are flowering lovely whitish/greenish inflorescences or clusters. If harvesting flowers, leave at least 2/3 for pollinators. Nettles are primarily used in the management of benign prostatic hyperplasia (BPH), diabetes, and arthritis. Alternatively, if you plan to cook with the leaves right away, you can skip the ice bath and add the leaves to your recipe. This recipe is a Wolf College favorite! It’s possible to just nibble of a few seeds as we are out walking or working, for a quick boost, or we can gather and process them into our own superfood products. Nettle seeds need light to germinate, so you should use a small amount of soil to cover them. Harvest with a caretaker attitude so the plant or tree or patch or forest can continue to survive and thrive. I toss them, raw, into my food processor and process until finely chopped. But the benefits of the stinging nettle don’t stop there. If you're gathering them, dry them first … The key is that the hairs on the leaves all aim from the cleft or top of the leaf to the point or bottom of the leaf. You can vary the time/tenderness in the future to suit your individual preference. CAREFUL NOW. The plant can spread vegetatively with its yellow creeping rhizomes and often forms dense colonies. (7) Once completing their after-ripening process, seeds should be warm If you started your nettle inside, transplant the growing nettle greens into a prepared garden bed, spaced at least 12 inches (30 cm.) Blanch the leaves for 5 minutes, stirring occasionally. I put mine in a paper bag or cardboard box in front of my furnace and let the warm, blowing air do the job. Do you need it? Cover the starter trays or pots with a plastic dome or plastic wrap to help keep the moisture high. You can substitute basil for a portion of the nettle but it will tend to overpower the flavor. Two weevils, Microlarinus lareynii and M. lypriformis, from India, france and Italy, are known to be pests of tribulus. And for seed tea, crush the seeds thoroughly, boil the crushed seeds Check the undersides of the leaves to make sure there is no white spittle present. Leave Grandmother. The internet boasts many medicinal uses for stinging nettle which may or may not be true. When the seeds have sprouted, thin them out. It will also attract birds that feast on nettle seeds. Thanks for all the info! You can add them to lasagna, make pasta with them, throw them in soups or stews, etc. Stinging nettles have the strongest natural plant fiber in this region (Western Washington) and are very easy to process into rope. If you have room, consider a nettle patch, the perfect breeding ground for butterflies and home for the early nettle aphid, which bring ladybugs. sow seeds in the fall nettle will pop up when it is best for nettle and maybe I'll try a one two punch, bury some rut and throw some seed! To gather the seeds, cut the nettle tops when the seeds are nearly ripe. Alternately, I don’t want to offer advice that could do harm. It also offers food, medicine and fiber if one knows how to properly harvest it. I like to harvest nettles for rope-making after they’ve gone to seed (this allows for propagation) and prior to heavy rains that will cause the stems to rot. We assume the concentration of cystoliths continues to increase from time of flowering through end of summer, so the later, the worse for tea. How to Grow a Garden with Scarlett Damen 6,057 views 3:35 Bare Root - Planting Out a Package of Nettle… We were also selected by the Better Business Bureau as a "2019 BBB Torch Awards for Ethics" finalist! Planting seeds is a great way to start plants indoors for your garden. Refrigerate any un-used portion. Required fields are marked *. The process of making nettle leaf powder at home, is simple. If you’re pressed for time, you can cut the upper third of the young plants (about 5” from the top) and separate the leaves from the stalks when you get home. Online recipes abound. Learn how to identify, harvest, prepare, and eat this vitamin packed powerhouse! It is best not to harvest stinging nettle once the seeds form. And, it’s certainly not enough of a negative to keep me from harvesting and enjoying these amazing plants. Male and Female Nettle Plants. T he time of year has arrived for harvesting nettle seeds (Urtica dioica). Voila, no sting, because you know the hairs don’t point straight out, they angle down the leaf. The Easiest Way to Harvest and Preserve Fresh Grape Leaves, 5 Delicious Ways to Cook Stinging Nettles, Blanching in Cooking and Food Preservation, What Are Dandelions? Here are a few fresh ideas for preparing your spring harvest: Freelance food writer who specializes in Scandinavian cuisine and is the author of "The Everything Nordic Cookbook.". The leaves and stem are vibrant green and pubescent (hairy), sometimes with a hint of purple. For fiber, it might work but we haven’t tried, but again the fibers probably degraded so probably not worth it. Far too late for gathering leaves for food, but if you find some like this make note of the location, as there will be lots for picking next spring. In the meantime, order dried nettle leaf for medicinal/tonic use from Mountain Rose Herbs or other trusted supplier. Try some freshly made then immediately freeze, and a batch with blanched nettles then frozen, and when you unfreeze and taste, let us know your thoughts! Consider working with a respected herbalist or naturopathic physician in your area – someone who uses plants as medicine on a regular basis and knows from experience what they will and will not do. I encourage you not only to research (field guide or online) the plant remedies listed above, but go outside and look around to make sure you can identify them in the field where you’ll actually be when you need them. Her passions include sharing her love of nature with others, wild edibles and herbal medicine, wilderness preparedness, bird identification and behavior and, of course, chickens! The seeds of nettle contain essential fatty acids Omega 3 oils and are used by herbalists to support kidney and adrenal function and as a boost when over worked adrenals impacts on energy levels. Sometimes I like to freeze my nettles for use throughout the year. I was thinking these would be much better to dry for medicinals than to cook – any thoughts on the best use for super-stingy nettles? Stinging Nettle Benefits: In the Garden Stinging nettles can be used to make a slurry that will fertilize and protect your plants. Copyright © 2020 Wolf Camp & School of Natural Science at Blue Skye Farm. Or try season your soup with nettle seeds by adding them on the top. If you’re wearing gloves, grasp the base in one hand and run your other hand from base to tip in order to strip off the leaves. Immediate relief! Allow the biggest and best plants to remain so they can continue to propagate the healthiest population. They’re certainly worth the slight challenge involved in picking them, for they are rich in vitamin C, calcium, potassium, flavonoids, histamine, and serotonin—all the great chemicals one needs to reenergize after a cold winter and to combat spring allergies. Or, come to one of our plant classes, workshops, camps or expeditions where we’ll demonstrate then invite you to give it a try. Do i wait till the fall to harvest for tea and can i use the stems and leaves? In this article we are going to focus on nettle roots. Elizabeth Baublitz on November 27, 2017 at 6:34 am hello! Root tea is consumed cold. When the seeds have sprouted, thin them out. SAVING SEEDS : NOTE Do not use while pregnant or breastfeeding without consulting your doctor. You’ll notice the first leaves emerging from snow or soil in late January (in the Pacific Northwest). Once the seedlings are 3 - 4 inches in height, transplant them to the herb garden. I strip it where I harvest it and allow the leaves to remain, decompose and provide nutrients to the soil from whence they came. Simple method of drying and grinding into tea leaves. They’re packed with nitrogen; a strong nettle tea can boost your garden. Others crush and apply Yellow Dock leaves or rub the welt/sting with the spores on the under side of Sword Fern leaves. eczema). I cut some of my nettles back to move them a few weeks ago. 1 in 20 rule. Nettle seeds can be made into a tincture, macerate them in 40% ethanol or infuse them in vinegar (ratio 1:5 - seeds: liquid). The best time to harvest nettles is in late March and April. So I shall err on the side of caution and recommend that you harvest prior to flowering until reliable and replicatable evidence to the contrary becomes available. Wolf Camp DEIJ – Black Lives Matter as do Brown & Asian immigrants in our country. – Chris, Your email address will not be published. All you to do is cut the portion you need, hover your fingers above and below the leaf, then pinch it. The fermenting process only takes around three weeks and it only needs a good stir every second day. Nettle is used to activating hair growth, against hair loss, to add shine and splendor .Back in ancient times, doctors recommended rubbing the juice of nettle seeds in your head to slow down the process of baldness. The pesto will turn dark on top as the plant material is exposed to air (like a cut apple turning brown), but this doesn’t impact the flavor. Get daily tips and expert advice to help you take your cooking skills to the next level. Nettle seeds are also used to restore energy (see below for more information). *** For educational purposes only. Slowly add olive oil until it reaches your desired consistency. My favorite ways to eat nettles are:  a simple saute, steamed on top of sauteed veggies or a raw pesto. For fiber, harvest the entire stem. When diluted to 10 or 20%, it makes a nitrogen and iron-rich fertilizer, which stimulates micro-organisms in the soil. Nature retting- harvesting after rains or snows- is better done in colder drier places the n the damp coast climate where i live. Stinging nettle has been used for hundreds of years as a diuretic (to rid the body of excess fluids.) Those of us living in the Pacific Northwest (and many other regions around the world) are fortunate to be gifted every spring with an abundance of Stinging Nettle (Urtica dioica). Collect the nettles in a plastic bag. This picture was taken in late summer. We dry them inside the house, a short distance away from a hvac vent. Harvesting the terminal (top) bud will stimulate lateral bud growth causing the plant to become more bushy and allowing you to harvest continually from the same plant. Thanks, – Chris. apart. Wait approximately 14 days for proof of germination. are so grateful to be here with the land and waters of the Puyallup, Nisqually & Snoqualmie. Please do not put them directly into a salad or you and your guests will be in for an unpleasant surprise. Dead Nettles: A Field Guide Dead nettles, which are fast-growing perennials to use as ground covers or as container plants, can brighten partly sunny spots with produce charming flowers. For drying/preserving for tea, it’s best to wait until they start popping up in late winter / early spring. This washing process by itself will remove much of the sting from the nettles. If not, then perhaps you could consult a field guide such as Plants of the Pacific Northwest Coast by Pojar and MacKinnon (the best field guide, bar none, for this region). If it can – how long would it be appropriate to freeze for, That’s a great question. Since my last post on harvesting nettle seeds I've had a couple of emails asking me for more specific details about how and when to harvest. There are a number of species of moth and butterfly larvae that feed on nettles. The bare stalks may decompose It must be done in such a way as to break the hollow hairs or else they can sting you in the mouth. This information has not been evaluated by the Food and Drug Administration. These clusters will soon go to seed and become slightly brown. Careful not to touch!. Make sure you have permission from the land owner(s) and abide by the law. Here’s a video I made on the whole process. The process involves beating and pulling the seed … Now you can place the nettle in your collecting bag and continue harvesting. You can take 1 to 2 tablespoons a day. The ice-water bath stops the cooking process and locks in a beautiful green color. Quills Forager 5,037 1,219 3 Registered User Forager 5,037 1,219 3 Post Aug 16, 2017 #11 2017-08-16T00:45 Gathered at the proper time ." Using seed trays helps your plants grow easily and with minimal effort. Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. Nettle grass My #1 go-to plant to stop the sting is Jewelweed. To minimize this, you can add a thin layer of olive oil on top if your pesto is in your serving dish, increase the amount of lemon juice in your recipe (keep taste-testing to make sure it’s not too much), continue to stir it so the dark part mixes in, or serve promptly. Fortunately, individual plants will often be at different reproductive stages depending on their location, substrate, overstory, etc. Hi Alexis. Hi Lorien. Herbs need to dry fast or they will mold. Likewise, the root is hailed for its support of the prostate as well as joint and muscle health. Let’s imagine you wish to harvest some nettles, and you have your scissors but forgot your gloves. Serving Seattle-Tacoma & Western Washington since 1997. Place the first 5 ingredients into your food processor and turn it on or pulse. You can find many online sources that say nettles at that stage are bad for the kidneys. (Taraxacum Officinale). in Wildlife Science from the University of Washington College of Forest Resources. Nettles are used in hair rinses, conditioners, shampoos and hair care products. A bag of nettle leaves. Sprinkle some roasted nettle seeds on your morning smoothie, or add to yogurt or granola for extra crunch. This washing process by itself will remove much of the sting from the nettles. You’ll see that the soaking water … Learn how to confidently identify plants using their unique family patterns in this in-depth video by author of Botany in a Day, Thomas Elpel. Nettle seed can be made into a tincture. Nettles (Urtica dioica) are in season at the moment, last year I was too late for this but today I'm making nettle beer with the first green growth.There are a lot of these free weeds around me, and dandelions (Taraxacum officinale).Also brewing about the same time was brucedenney There are many recipes which use nettles, but as far as I've looked they recommend young nettle tops, i.e.
2020 how to process nettle seeds