This is the equivalent of wiping off 57 billion calories from KFC menus across the country. There are 261 calories in 100 g of KFC Kentucky Nuggets. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Bucket Meal: 12pc. There are 510 calories in 1 breast (181 g) of KFC Extra Cripsy Chicken Breast. Deep fried chicken always contains more calories and fat than shallow fried chicken. ... Kfc Wrap Roasted Chicken (1 serving) Calories: 310, Fat: 14g, Carbs: 0g, Protein: 0g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per Small/Kids - 150 calories | 8.5 fat. Most of those calories come from protein (37%) and fat (51%). So, this is the homemade version of KFC’s Original-Style Chicken Drumsticks with KFC 11-ingredient seasoning blend. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of Air Fryer KFC Chicken breasts 55 calories of Tyson boneless, skinless chicken breast, (2 oz) 14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup) 10 calories of Egg, fresh, whole, raw, (0.19 small) 9 calories of Flour, white, (0.02 cup) Make an order right now on KFC Canada for fast delivery! 1 to 10 of 72 for KFC Chicken Fried Chicken Breast (KFC) Per 1 piece - Calories: 320kcal | Fat: 14.00g | Carbs: 13.00g | Protein: 36.00g Nutrition Facts - Similar START MY ORDER. main content. Similar menu items can also be found at Chick-Fil-A, Popeyes, Mcdonald’s and W en dy’s. Menu DEALS Find a KFC 0 $0.00 START MY ORDER. Live Healthy & Happy. main content. Calories can be increase when you cook it with more oil or add batter, sauce, and butter. Chicken, 2 Large Sides, 4 Biscuits (Feeds 4+) 12pc. KFC's Zinger Burger is only 450 kcals. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. : Calorie breakdown: 49% fat, 18% carbs, 33% protein. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Kentucky Grilled Chicken® is marinated and seasoned to perfection then slow grilled to a juicy finish. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size 400g: KFC grilled chicken offers less calories, fat and sodium and can be a smarter meal option for those in a hurry and on the go. This KFC fast food menu information will help you make the healthiest choices by learning which foods have the most calories, fat, carbs and protein. There are 360 calories in a Original Recipe Chicken- Breast from KFC. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. : Calorie Breakdown: 45% fat, 21% carbs, 34% prot. You'd need to walk 51 minutes to burn 185 calories. main content. Here we have provided the Yummy KFC Sandwich Menu with Calories. There are 347 calories in 1 bowl of KFC Chicken Salad. So as part of our long running nutrition strategy, we are working towards a 20% reduction in calories per serving by 2025. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. However, and unlike the chicken Pot Pie, there’s a lot you can do to reduce the calories per serving. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Exclusive Online Deals. Start; Food Tracker. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Calories in Kfc Chicken Leg based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Chicken Leg. There are 140 calories in 1 order (1.8 oz) of KFC Extra Crispy Chicken Tenders. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. You can also learn about ingredients and allergen information from the complete KFC nutrition chart. Check out the all Popular KFC Sandwich varities Crispy Colonel, Smoky Mountain BBQ, Nashville Hot and Georgia Gold Sandwiches. Most of those calories come from fat (52%) and carbohydrates (33%). Featuring a perfect blend of spicy cayenne and smoked paprika, Nashville Hot is available in tenders, Chicken Littles™, and Extra Crispy™ chicken. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Share. Live Healthy & Happy. There are 246 calories in 1 piece (91 g) of KFC Hot and Crispy Chicken. KFC Chicken Pot Pie Calories. The chicken tenders are a great choice to go with at KFC because of it’s high protein content and decently low fat and carbs content. 1-866-KFC … Live Healthy & Happy. There are 790 calories in a Chicken Pot Pie from KFC. : Calorie breakdown: 57% fat, 12% carbs, 30% protein. KFC is a nice place to order some of the most decent chicken menus out there at a fairly low price. KFC calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories in Kfc Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Wrap. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. Their menu includes Original Recipe Chicken, Extra Crispy Chicken, Kentucky Grilled Chicken, Chicken Sandwiches, and much more. There may be slightly more or less calories per piece depending on its size. Most of those calories come from fat (57%). One KFC grilled chicken breast provides approximately 210 calories. Below are the nutrition facts and Weight Watchers points for Original Recipe Chicken- Breast from Kentucky Fried Chicken . KFC Popcorn Chicken Nuggets contain between 290-620 calories, depending on your choice of sizes. : Calorie Breakdown: 54% fat, 20% carbs, 26% prot. Nutrition facts for the full Kentucky Fried Chicken menu. Compare. Below are the nutrition facts and Weight Watchers points for Extra Crispy Chicken- Breast from Kentucky Fried Chicken . For me, it is one of the most loved on the chicken menu of Kentucky Fried Chicken, and this takes us to find your lovers a way to make it for yourself anyplace you wish to. Check KFC menu with nutrition to see KFC calories, carbs, fat, and protein. Bucket Meal: 8pc. Share. You can also use our calorie filter to find the KFC menu item that best fits your diet. You'd need to walk 39 minutes to burn 140 calories. KFC Chicken Pot Pie Nutrition Facts. Start; Food Tracker. Share = … At KFC we know that people are more concerned than ever about eating well. You don't have to. Get nutrition information for KFC items and over 190,000 other foods (including over 3,000 brands). Work / Day Activity Level. The KFC Chicken Little is 300 calories and has 27 grams of carbs, 15 grams of fat, and 14 grams of protein. There are 350 calories in 3 strips (151 g) of KFC Chicken Strips. main content. : Calorie breakdown: 47% fat, 24% carbs, 30% protein. For example, you can reduce the number of calories in a Chicken Little sandwich by eliminating the Colonel’s mayo, which adds 60 calories, or the bun which contributes 110 calories. Don't want to give up that finger lickin' good chicken? Chicken, 3 Large Sides, 6 Biscuits (Feeds 6+) 16pc. Try it in a Nashville Hot basket today with your choice of Extra Crispy™ chicken or Extra Crispy™ tenders, mashed potatoes, biscuit, and pickles! Chicken meat has low calories compared to other meat. Calories. Start; Food Tracker. KFC Original Recipe Chicken- Breast Calories. Deals. ENJOY OUR WORLD-FAMOUS CHICKEN IN A VARIETY OF WAYS: 8pc. Below are the nutrition facts and Weight Watchers points for Chicken Pot Pie from Kentucky Fried Chicken . KFC Nutrition Facts. KFC (UK) – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. It’s a perfect summer meal all year round. Be A Français Sign in. The Colonel's fiery creation was inspired by one of Nashville's most famous dishes. There are 140 calories in 1 tender of KFC Extra Crispy Tenders. There are 185 calories in 1 fillet (95 g) of KFC Australia Zinger Chicken Fillet. Calories in Kfc Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Chicken. There are 510 calories in a Extra Crispy Chicken- Breast from KFC. Calorie wise it is low as well with 200 calories. KFC Extra Crispy Chicken- Breast Calories. Calories in KFC Original Recipe Fillet. Share. Calories in Kfc Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Chicken Sandwich. Calories in KFC Popcorn Chicken. Buy KFC’s Famous Chicken Chicken Sandwich Deals for affordable price. Find out how many calories are in KFC Australia. : Calorie Breakdown: 59% fat, 12% carbs, 29% prot. Limited Time Offers.